śamatha

Tibetan: ཞི་གནས་
Tibetan (Wylie): zhi gnas
Tibetan (phonetics): zhi ne
English term: Calm Abiding
English Definition: Refers to the meditative practice of calming the mind to rest free from the disturbance of thought. One of the two basic forms of Buddhist meditation, the other being special insight (vipaśyanā, lhag mthong).
Spanish: Calma mental